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Second Toe Pain? Here's How to Get Back on Track 👣

Second Toe Pain? Here's How to Get Back on Track 👣

Practical tips to relieve metatarsal pain and improve your stride.

Lincs Injury Emma
Coach Emma
Lincs Injury Emma, +1
RunnersRunners
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Barefoot Walking: Can It Help Plantar Heel Pain / Plantar Fasciitis?

Barefoot Walking: Can It Help Plantar Heel Pain / Plantar Fasciitis?

Let’s take a closer look at what the research says and what it might mean for you.

Lincs Injury Emma
Coach Emma
Lincs Injury Emma, +1